Mixed grain bread

Item Rating: 72/100

One cup of Mixed grain bread is around 243 grams and contains approximately 644 calories, 23 grams of protein, 10 grams of fat, and 119 grams of carbohydrates.

Mixed Grain Bread is a hearty blend of whole grains like wheat, oats, barley, and rye, coming together to create a wholesome loaf that’s packed with nutrients. Originating from various cuisines around the world, this bread celebrates the diverse flavors and textures of each grain. Rich in dietary fiber and essential vitamins, it supports digestive health and provides sustained energy. With its nutty taste and delightful crunch, Mixed Grain Bread is perfect for toast, sandwiches, or simply enjoyed with a bit of butter. Indulge in this nutritious option that nourishes both body and soul!

Nutrition Facts

Serving size	(242.8571g)

Amount per serving	% Daily Value*
Calories	643.5714

Total Fat 10.2g	0%
Saturated Fat 1.7g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190mg	0%
Total Carbohydrate 119g	0%
Dietary Fiber 15.7857g	0%
Total Sugars 14.5714g
Protein 23.0714g	0%

Vitamin D 0IU	0%
Calcium 259.8571mg	0%
Iron 6.5571mg	0%
Potassium 558.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%

Protein: 14.0%

Carbs: 72.1%