One cup of Mixed garlic is around 237 grams and contains approximately 353.1 calories, 15.1 grams of protein, 1.2 grams of fat, and 78.3 grams of carbohydrates.
Mixed Garlic is a vibrant blend of fresh garlic, garlic powder, and roasted garlic, offering a savory punch to any dish. Originating from Mediterranean cuisine, this versatile ingredient enhances flavors in everything from pasta to grilled meats. Packed with antioxidants and known for its potential health benefits, Mixed Garlic may support heart health and boost immunity. Whether you're a cooking enthusiast or just looking to elevate your meals, Mixed Garlic is a delicious and health-conscious choice.
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Nutrition Information
Calories |
353.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 78.3 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.1 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
