Mixed garden salad with homemade olive oil and vinegar dressing
One cup of Mixed garden salad with homemade olive oil and vinegar dressing is around 237 grams and contains approximately 166 calories, 2.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Mixed Garden Salad With Homemade Olive Oil And Vinegar Dressing is a vibrant and refreshing dish that bursts with flavor and nourishment. This colorful medley features crisp lettuce, juicy tomatoes, crunchy cucumbers, sweet bell peppers, and nutrient-rich radishes, all tossed together for a delightful crunch. Originating from Mediterranean cuisine, this salad not only tantalizes your taste buds but also provides essential vitamins and minerals. The homemade olive oil and vinegar dressing adds healthy fats and enhances the salad's flavors, making it a guilt-free choice perfect for any meal. Enjoy a bowl of goodness that’s light, satisfying, and packed with health benefits!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 165.6151 |
| Total Fat 11.8297g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 118.2965mg | 0% |
| Total Carbohydrate 11.8297g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 4.7319g | |
| Protein 2.3659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories