One cup of Mixed fruit is around 250 grams and contains approximately 155 calories, 1.0 grams of protein, 0.2 grams of fat, and 39.5 grams of carbohydrates.
Mixed Fruit is a vibrant blend of nature’s sweetest offerings, featuring juicy strawberries, tangy pineapples, luscious peaches, and refreshing melons. This delightful combination draws inspiration from various cuisines around the world, celebrating the freshness and diversity of fruits. Packed with vitamins, antioxidants, and dietary fiber, Mixed Fruit supports a healthy digestive system and boosts your immune health. Whether enjoyed in a refreshing salad, blended into a smoothie, or simply as a snack, it’s a delicious way to satisfy your sweet cravings while nourishing your body. Embrace the colorful benefits of Mixed Fruit today!
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Nutrition Information
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 39.5 g | 14% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 37.2 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.5 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 217.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
