Mixed fruit juice

Mixed fruit juice

Beverage

Item Rating: 77/100

1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.

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120
calories
1.0
protein
28.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.6%
3.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (3.4%)
Carbs: 112 cal (96.6%)

About Mixed fruit juice

Mixed Fruit Juice is a refreshing beverage made from a blend of fruits such as oranges, apples, strawberries, mangoes, and grapes. Commonly enjoyed in various cuisines, it is popular in tropical regions and global health-focused diets due to its vibrant flavor and nutrient profile. Packed with vitamins like vitamin C and essential minerals, mixed fruit juice supports immune health, promotes hydration, and provides natural energy. Antioxidants from fruits like berries help combat free radicals and support overall well-being. However, it’s important to choose juices with no added sugars to avoid excessive calorie intake, which can offset health benefits. Homemade or cold-pressed versions are preferred for maximizing nutrients without preservatives. Delicious and versatile, mixed fruit juice can be a complement to meals or a stand-alone drink, offering a nutritious way to enjoy the benefits of multiple fruits in one serving.