1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 24 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 450 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mixed Fruit Juice is a refreshing beverage made from a blend of fruits such as oranges, apples, strawberries, mangoes, and grapes. Commonly enjoyed in various cuisines, it is popular in tropical regions and global health-focused diets due to its vibrant flavor and nutrient profile. Packed with vitamins like vitamin C and essential minerals, mixed fruit juice supports immune health, promotes hydration, and provides natural energy. Antioxidants from fruits like berries help combat free radicals and support overall well-being. However, it’s important to choose juices with no added sugars to avoid excessive calorie intake, which can offset health benefits. Homemade or cold-pressed versions are preferred for maximizing nutrients without preservatives. Delicious and versatile, mixed fruit juice can be a complement to meals or a stand-alone drink, offering a nutritious way to enjoy the benefits of multiple fruits in one serving.