One cup of Mixed fruit jam is around 236.7 grams and contains approximately 591.7 calories, 0 grams of protein, 0 grams of fat, and 144.4 grams of carbohydrates.
Mixed Fruit Jam is a vibrant blend of sun-ripened fruits like strawberries, blueberries, and peaches, capturing the essence of nature's sweetest offerings. Originating from traditional preserves, this delightful spread fits perfectly in breakfast spreads or as a topping for desserts. Packed with essential vitamins, antioxidants, and dietary fiber, it adds a fruity twist to your meals while satisfying your sweet cravings. Remember, while delicious, enjoy it in moderation to balance its sugar content. Elevate your culinary experience with Mixed Fruit Jam—a taste of summer in every jar!
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 144.4 g | 52% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 144.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
