One cup of Mixed fruit cup is around 150 grams and contains approximately 70.0 calories, 1.0 grams of protein, 0 grams of fat, and 16.0 grams of carbohydrates.
Mixed Fruit Cup is a vibrant medley of nature’s sweetest offerings, featuring juicy strawberries, succulent mangoes, refreshing pineapples, and zesty citrus slices. Originating from the tropical regions, this delightful dish reflects the bright and fresh flavors of summer. Packed with essential vitamins, antioxidants, and dietary fiber, it's a guilt-free snack that boosts your energy while satisfying your sweet tooth. Perfect as a light breakfast, a refreshing dessert, or a nutritious treat any time of day, the Mixed Fruit Cup is not just tasty; it’s a celebration of health in every bite!
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 14.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
