Mixed fruit chaat
One cup of Mixed fruit chaat is around 237 grams and contains approximately 142 calories, 1.6 grams of protein, 0.8 grams of fat, and 35 grams of carbohydrates.
Mixed Fruit Chaat is a vibrant, flavorful dish that hails from the streets of India. Bursting with fresh chopped fruits like mangoes, apples, bananas, and pomegranates, it's tossed with invigorating spices such as chaat masala, a dash of lemon juice, and a sprinkle of salt. This delightful mix not only tantalizes your taste buds but also offers a healthy option packed with vitamins, fiber, and antioxidants. Perfect as a snack or a light dessert, Mixed Fruit Chaat is a refreshing way to enjoy the natural sweetness of fruits while savoring a hint of spice. Enjoy this wholesome treat that celebrates the essence of vibrant Indian cuisine!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.9558 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 28.3912g | |
| Protein 1.5774g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories