Nutrition Facts for Mixed fruit bowl
Image of Mixed fruit bowl

Mixed fruit bowl

Item Rating: 79/100

One cup of Mixed fruit bowl is around 236 grams and contains approximately 157 calories, 1.6 grams of protein, 0.4 grams of fat, and 40 grams of carbohydrates.

Mixed Fruit Bowl is a vibrant medley of nature's sweetest offerings, featuring juicy strawberries, refreshing watermelon, zesty pineapple, and succulent mango, all beautifully tossed together. This delightful dish originates from various tropical cuisines, celebrating the rich flavors of seasonal fruits. Packed with vitamins, minerals, and antioxidants, it promotes hydration and boosts your immune system, making it a nutritious choice for any time of the day. Enjoy it as a light breakfast, a refreshing snack, or a colorful dessert, and indulge in the wholesome goodness that each bite delivers!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 157.4804
Total Fat 0.3938g 0%
Saturated Fat 0.0787g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.8739mg 0%
Total Carbohydrate 40.1575g 0%
Dietary Fiber 3.9371g 0%
Total Sugars 29.9213g
Protein 1.5749g 0%
Vitamin D 0IU 0%
Calcium 31.496mg 0%
Iron 0.3938mg 0%
Potassium 393.7009mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 3.7%
Carbs: 94.2%