Mixed fruit and nuts
One cup of Mixed fruit and nuts is around 160 grams and contains approximately 800 calories, 16 grams of protein, 48 grams of fat, and 80 grams of carbohydrates.
Mixed Fruit And Nuts are a vibrant and nutritious blend of tropical dried fruits like mango, pineapple, and papaya, combined with a variety of crunchy nuts, including almonds, cashews, and walnuts. This delightful mixture draws inspiration from various cuisines around the world, making it a versatile snack. Packed with vitamins, fiber, and healthy fats, Mixed Fruit And Nuts offer a perfect energy boost while promoting heart health and digestive wellness. Whether enjoyed on their own or as part of a trail mix, they are a delicious and wholesome choice for any occasion!
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Nutrition Facts
| Serving size | (160g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 48g | 0% |
| Saturated Fat 8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 0% |
| Total Carbohydrate 80g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 64g | |
| Protein 16g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 480mg | 0% |
Source of Calories