Mixed frui

Mixed frui

Fruit

Item Rating: 81/100

One cup of Mixed frui is around 150 grams and contains approximately 60 calories, 1.0 grams of protein, 0 grams of fat, and 15 grams of carbohydrates.

Mixed Frui is a vibrant medley of succulent fruits, typically including sweet strawberries, juicy mangoes, refreshing blueberries, and zesty oranges. This delightful mix hails from tropical and subtropical cuisines, bringing a burst of flavor with every bite. Packed with essential vitamins, antioxidants, and dietary fiber, Mixed Frui is a healthy treat that supports your immune system and aids digestion. Perfect as a snack, dessert, or topping, it’s a delicious way to indulge while nourishing your body. Enjoy the refreshing taste of Mixed Frui and savor the goodness of nature!

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60
calories
1.0
protein
15
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
60
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g 7%
Sugars 12 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.8%
6.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (6.2%)
Carbs: 60 cal (93.8%)