Nutrition Facts for Mixed frozen fruits
Image of Mixed frozen fruits

Mixed frozen fruits

Item Rating: 82/100

One cup of Mixed frozen fruits is around 237 grams and contains approximately 119 calories, 1.7 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.

Mixed Frozen Fruits are a delightful blend of nature's sweetest offerings, typically featuring vibrant strawberries, tart blueberries, and succulent peaches. These frozen gems combine flavors from various regions, bringing a taste of summer to your table year-round. Packed with vitamins, antioxidants, and fiber, they boost your immunity and support digestive health, making them a perfect snack or addition to smoothies and desserts. Enjoy the convenience and freshness of Mixed Frozen Fruits, delivering a burst of flavor while helping you maintain a healthy lifestyle!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 118.6441
Total Fat 0.8474g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.8137g 0%
Dietary Fiber 5.0848g 0%
Total Sugars 22.0339g
Protein 1.6949g 0%
Vitamin D 0IU 0%
Calcium 33.8983mg 0%
Iron 0.8474mg 0%
Potassium 254.2374mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 5.2%
Carbs: 88.9%