One cup of Mixed frozen fruits is around 140 grams and contains approximately 70 calories, 0.5 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.
Mixed Frozen Fruits are a delightful blend of nature's sweetest offerings, typically featuring vibrant strawberries, tart blueberries, and succulent peaches. These frozen gems combine flavors from various regions, bringing a taste of summer to your table year-round. Packed with vitamins, antioxidants, and fiber, they boost your immunity and support digestive health, making them a perfect snack or addition to smoothies and desserts. Enjoy the convenience and freshness of Mixed Frozen Fruits, delivering a burst of flavor while helping you maintain a healthy lifestyle!
Log this food in SnapCalorie
Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 12 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 210 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
