Mixed frozen bell peppers

Mixed frozen bell peppers

Vegetable

Item Rating: 85/100

1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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37.3
calories
1.5
protein
9.0
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
37.3
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.5 mg 0%
Total Carbohydrates 9.0 g 3%
Dietary Fiber 3.0 g 10%
Sugars 5.2 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.6 mg 3%
Potassium 261.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

80.5%
13.4%
6.0%
Fat: 2 cal (6.0%)
Protein: 6 cal (13.4%)
Carbs: 36 cal (80.5%)

About Mixed frozen bell peppers

Mixed Frozen Bell Peppers are a convenient blend of vibrant, pre-sliced red, yellow, and green peppers, prized for their versatility in global cuisines like stir-fries, fajitas, soups, and pasta dishes. Frozen at peak ripeness, they retain their sweet, crisp flavor and nutrient profile, offering a rich source of vitamins A and C, antioxidants, and dietary fiber. These nutrients support immune health, vision, and digestion, making them a wholesome addition to meals. Low in calories and free from fats, they complement a variety of dietary lifestyles, including vegan, gluten-free, and low-calorie diets. While they contain natural sugars, the levels are minimal, ensuring they remain a healthy choice. Mixed Frozen Bell Peppers are a practical way to incorporate colorful vegetables into your diet year-round, without compromising on nutrition or taste.