One cup of Mixed frozen bell peppers is around 200 grams and contains approximately 40 calories, 1.8 grams of protein, 0.4 grams of fat, and 9.2 grams of carbohydrates.
Mixed Frozen Bell Peppers are a vibrant blend of red, yellow, and green bell peppers, perfect for adding a burst of color and flavor to your meals. These frozen delights are packed with essential vitamins A and C, supporting your immune system and promoting healthy skin. With their origins in various cuisines around the world, from stir-fries to fajitas, they’re versatile and easy to incorporate into countless dishes. Plus, being frozen at peak freshness ensures that you get a nutritious option all year round. Elevate your cooking with Mixed Frozen Bell Peppers—healthy, convenient, and delicious!
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Nutrition Information
Calories |
40 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 9.2 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
