Nutrition Facts for Mixed fried vegetables
Image of Mixed fried vegetables

Mixed fried vegetables

Item Rating: 77/100

One cup of Mixed fried vegetables is around 250 grams and contains approximately 375 calories, 5 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.

Mixed Fried Vegetables are a colorful medley of fresh, crisp vegetables, often including bell peppers, carrots, broccoli, and snap peas, all tossed in a light stir-fry. Originating from Asian cuisine, this dish captures the essence of vibrant flavors and quick cooking methods. Sautéed in a splash of sesame oil and soy sauce, they retain their crunch while absorbing delicious seasonings. Packed with essential vitamins and minerals, mixed fried vegetables are not only a tasty side, but they also promote a healthy diet. Enjoy them as a nutritious complement to any meal or as a satisfying, stand-alone dish!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 25g 0%
Saturated Fat 3.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 7.5g 0%
Total Sugars 7.5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 5.8%
Carbs: 29.0%