Mixed fresh vegetables
One cup of Mixed fresh vegetables is around 250 grams and contains approximately 125 calories, 5 grams of protein, 1.2 grams of fat, and 25 grams of carbohydrates.
Mixed Fresh Vegetables are a colorful medley of nature's best offerings, featuring a delightful combination of crisp bell peppers, tender broccoli, sweet carrots, and vibrant zucchini. This blend, popular across a variety of cuisines, enhances dishes from stir-fries to salads and is celebrated for its versatility. Packed with essential vitamins, minerals, and antioxidants, these fresh vegetables support overall health, boost immunity, and promote digestive wellness. Low in calories and high in fiber, Mixed Fresh Vegetables are not just delicious but a nutritious choice for anyone seeking a balanced diet. Add them to your meals today for a burst of freshness and vitality!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 125 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 10g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories