1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.
Calories |
113.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 26.5 g | 9% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 22.7 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mixed Fresh Juice is a vibrant and nutritious beverage made by blending various fresh fruits and sometimes vegetables, offering a burst of natural flavor and energy. Common ingredients include oranges, apples, carrots, pineapples, berries, and leafy greens, though combinations may vary based on seasonal availability and regional preferences. Popular in cuisines worldwide, particularly tropical and health-focused diets, this drink is celebrated for being rich in vitamins, minerals, and antioxidants. Packed with vitamin C, fiber, and hydration, it supports immunity, digestion, and overall wellness. However, it’s important to enjoy fresh juice in moderation, as its concentrated form can contain higher amounts of natural sugars compared to whole fruits. Opting for homemade or minimally processed versions ensures maximum nutrient retention without added preservatives or sweeteners, making Mixed Fresh Juice a refreshing and health-conscious choice for any diet.