Mixed field greens
One cup of Mixed field greens is around 57 grams and contains approximately 17 calories, 1.3 grams of protein, 0.3 grams of fat, and 2.7 grams of carbohydrates.
Mixed Field Greens are a vibrant blend of fresh lettuce varieties, including peppery arugula, crisp baby spinach, and tender mesclun, each bringing unique flavors and textures. Originating from various culinary traditions, these greens add a delightful crunch to salads, sandwiches, and wraps. Packed with essential vitamins A and C, they're a fantastic source of antioxidants and fiber, promoting overall health while being low in calories. Perfect for both light meals and hearty dishes, Mixed Field Greens elevate any plate with their freshness and nutritional benefits. Whether tossed in a salad or served as a garnish, they are a delicious way to embrace healthy eating.
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Nutrition Facts
| Serving size | (56.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 16.6667 |
| Total Fat 0.3333g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 0% |
| Total Carbohydrate 2.6667g | 0% |
| Dietary Fiber 1.3333g | 0% |
| Total Sugars 0.6667g | |
| Protein 1.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 1mg | 0% |
| Potassium 200mg | 0% |
Source of Calories