Mixed eggs with vegetables
One cup of Mixed eggs with vegetables is around 237 grams and contains approximately 315 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.
Mixed Eggs With Vegetables are a vibrant and nutritious dish, perfect for breakfast or any meal of the day. This delightful combination features fluffy scrambled eggs blended with colorful vegetables like bell peppers, spinach, and tomatoes, often seasoned with herbs and spices for an extra burst of flavor. Originating from various cuisines, this versatile dish brings a fusion of tastes to your table. Packed with protein and essential vitamins, it's a healthy choice that fuels your body while keeping calories in check. Enjoy Mixed Eggs With Vegetables for a delicious and wholesome boost to your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories