1 serving (100 grams) contains 337 calories, 19.8 grams of protein, 28.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
802.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.5 g | 86% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 181.0 mg | 60% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed duck
Mixed Duck is a flavorful dish featuring a combination of roasted, grilled, or braised duck prepared with diverse spices and cooking styles, often rooted in Asian or European cuisine. Common ingredients include tender duck meat paired with vegetables, herbs like thyme or ginger, and a variety of sauces, such as soy glaze or orange reduction. Duck is a rich protein source that provides essential vitamins like B6, niacin, and selenium. Its healthy fats contribute to heart health when consumed in moderation, while the skin is typically high in saturated fat and calories, making portion control key. Mixed Duck often incorporates nutrient-dense sides, such as steamed greens or whole grains, enhancing its overall balance. Whether enjoyed in stir-fries, stews, or salads, this versatile dish offers a satisfying combination of robust flavors and nutritional benefits, with indulgence and mindfulness harmonized in one delectable plate.
