Mixed duck

Mixed duck

Meat

Item Rating: 75/100

One cup of Mixed duck is around 238.1 grams and contains approximately 802.4 calories, 45.2 grams of protein, 67.5 grams of fat, and 0 grams of carbohydrates.

Mixed Duck is a delicious culinary fusion that combines succulent pieces of duck with a medley of vibrant vegetables and spices. Originating from East Asian cuisine, this dish celebrates the rich flavors and textures of traditional ingredients. Each bite offers a savory experience, enhanced by aromatic herbs and a hint of sweetness. While duck is a source of high-quality protein, it’s also higher in fat compared to other meats, so moderation is key. Paired with fresh greens and whole grains, Mixed Duck can be a satisfying and flavorful addition to your meal repertoire. Enjoy the balance of indulgence and nourishment!

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802.4
calories
45.2
protein
0
carbohydrates
67.5
fat

Nutrition Information

1 cup (238.1g)
Calories
802.4
% Daily Value*
Total Fat 67.5 g 86%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
22.9%
77.1%
Fat: 607 cal (77.1%)
Protein: 180 cal (22.9%)
Carbs: 0 cal (0.0%)