Nutrition Facts for Mixed cooked carrots and green peas
Image of Mixed cooked carrots and green peas

Mixed cooked carrots and green peas

Item Rating: 85/100

One cup of Mixed cooked carrots and green peas is around 200 grams and contains approximately 138 calories, 7 grams of protein, 0.8 grams of fat, and 25 grams of carbohydrates.

Mixed Cooked Carrots And Green Peas are a colorful and nutritious combination of tender carrots and vibrant green peas. This delightful mix is commonly found in various cuisines, from classic American side dishes to hearty European meals. Both vegetables are rich in vitamins A, C, and K, promoting healthy vision and a strong immune system. Peas add a boost of protein and fiber, making this dish not just delicious, but also filling. Low in calories and packed with nutrients, Mixed Cooked Carrots And Green Peas make for a perfect addition to any balanced diet!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 138
Total Fat 0.8g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 9g 0%
Total Sugars 11g
Protein 7g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 3mg 0%
Potassium 400mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 20.7%
Carbs: 74.0%