Mixed color quinoa
One cup of Mixed color quinoa is around 185 grams and contains approximately 222 calories, 8.1 grams of protein, 3.6 grams of fat, and 39 grams of carbohydrates.
Mixed Color Quinoa is a vibrant blend of red, white, and black quinoa, offering a stunning visual appeal and a delightful nutty flavor. Originating from the Andes Mountains of South America, this superfood is not only delicious but packed with nutrition. Rich in protein, fiber, and essential amino acids, it’s a perfect choice for plant-based diets. With a low glycemic index, Mixed Color Quinoa supports healthy blood sugar levels and helps you feel full longer. Whether served as a salad, side dish, or main course, its versatility makes it a delightful addition to any meal. Elevate your culinary creations with the colorful goodness of Mixed Color Quinoa!
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Nutrition Facts
| Serving size | (185g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222 |
| Total Fat 3.5999g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 0% |
| Total Carbohydrate 39.4g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 1.6001g | |
| Protein 8.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.0001mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 318mg | 0% |
Source of Calories