1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed chinese banquet
Mixed Chinese Banquet is a flavorful assortment of dishes originating from traditional Chinese cuisine, often tailored to suit a variety of palates. Typically, it includes dishes like sweet and sour chicken, beef in black bean sauce, stir-fried vegetables, fried rice, spring rolls, and wonton soup. The banquet offers a balance of protein, carbohydrates, and essential nutrients from fresh vegetables and lean meats. The inclusion of fiber-rich greens like bok choy and broccoli promotes digestion and overall health. However, some dishes may contain higher amounts of salt, sugar, and oil, especially in sauces or fried items. Choosing steamed or lightly cooked options and smaller portions of fried dishes can enhance its nutritional value while keeping the authentic flavors intact. Mixed Chinese Banquet celebrates diversity in taste and texture, offering a feast for both the senses and the body.
