Nutrition Facts for Mixed chicken vegetable salad
Image of Mixed chicken vegetable salad

Mixed chicken vegetable salad

Item Rating: 78/100

One cup of Mixed chicken vegetable salad is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Mixed Chicken Vegetable Salad is a delightful blend of tender, grilled chicken, fresh greens, and a colorful array of crunchy vegetables, including bell peppers, cucumbers, and cherry tomatoes. This dish draws inspiration from Mediterranean cuisine, celebrating vibrant flavors and wholesome ingredients. Packed with protein from the chicken and rich in vitamins from the veggies, it’s a nutritious option for anyone seeking a light yet satisfying meal. With its low-calorie profile and healthy fats from olive oil dressing, Mixed Chicken Vegetable Salad is perfect for anyone aiming for a balanced diet. Enjoy a burst of freshness with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%