One cup of Mixed chicken rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Mixed Chicken Rice is a delightful blend of tender chicken, fragrant jasmine rice, and an array of vibrant vegetables. Originating from Southeast Asia, this dish is widely celebrated in countries like Malaysia and Singapore. The succulent chicken is often poached, ensuring it's juicy and low in fat, while the rice absorbs all the flavorful chicken broth, creating a mouthwatering experience. Topped with fresh cucumbers and accompanied by tangy chili sauce, it offers a balance of flavor and freshness. Packed with protein and essential nutrients, Mixed Chicken Rice is not only delicious but can be a wholesome choice for any meal.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
