Mixed cheeses

Mixed cheeses

Dairy

Item Rating: 43/100

One cup of Mixed cheeses is around 240 grams and contains approximately 965.0 calories, 60 grams of protein, 79.0 grams of fat, and 3.1 grams of carbohydrates.

Mixed Cheeses are a delightful blend of flavors and textures, combining rich, creamy cheeses like Brie, tangy Cheddar, and sharp Blue. Originating from various culinary traditions, they bring together the best of French, English, and Italian cheesemaking. Perfect for a cheese board or a gourmet dish, they're a versatile addition to any meal. While they offer protein and calcium, it's important to enjoy them in moderation due to their fat content. Whether melted atop a gourmet pizza or served with fruit and crackers, Mixed Cheeses elevate any occasion, tantalizing the taste buds with every bite!

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965.0
calories
60
protein
3.1
carbohydrates
79.0
fat

Nutrition Information

1 cup (240g)
Calories
965.0
% Daily Value*
Total Fat 79.0 g 101%
Saturated Fat 51 g 255%
Polyunsaturated Fat 0 g
Cholesterol 252 mg 84%
Sodium 1490.0 mg 64%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 60 g 120%
Vitamin D 58.0 mcg 290%
Calcium 1730.0 mg 133%
Iron 1.7 mg 9%
Potassium 235.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
24.9%
73.8%
Fat: 711 cal (73.8%)
Protein: 240 cal (24.9%)
Carbs: 12 cal (1.3%)