One cup of Mixed cheese is around 239.3 grams and contains approximately 854.7 calories, 59.8 grams of protein, 68.4 grams of fat, and 0 grams of carbohydrates.
Mixed Cheese is a delightful blend of various cheeses, combining creamy, tangy, and sharp flavors from popular choices like cheddar, mozzarella, and gouda. This versatile blend hails from international cuisine, making it a favorite for quesadillas, pizzas, and pasta dishes. While it offers a rich source of calcium and protein, it can also be high in fat and sodium, so moderation is key. Elevate your meals with Mixed Cheese, where indulgence meets creativity!
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 230.8 mg | 76% | |
| Sodium | 812.0 mg | 35% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 1538.5 mg | 118% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
