Nutrition Facts for Mixed charred greens with bok choi
Image of Mixed charred greens with bok choi

Mixed charred greens with bok choi

Item Rating: 87/100

One cup of Mixed charred greens with bok choi is around 250 grams and contains approximately 88 calories, 5 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.

Mixed Charred Greens With Bok Choi is a vibrant dish that showcases a beautiful medley of fresh leafy greens, including vibrant bok choy, kale, and swiss chard, all expertly charred to enhance their natural flavors. Originating from Asian cuisine, this dish perfectly balances smoky undertones with the crispness of the greens. Packed with essential vitamins, antioxidants, and fiber, it’s a nutritional powerhouse that supports overall health. Whether as a side or a light main, this deliciously charred ensemble is sure to delight your taste buds while nourishing your body. Enjoy the guilt-free goodness!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 87.5
Total Fat 1.25g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 125mg 0%
Total Carbohydrate 17.5g 0%
Dietary Fiber 7.5g 0%
Total Sugars 3.75g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 3.75mg 0%
Potassium 875mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 19.8%
Carbs: 69.1%