One cup of Mixed cereals is around 237.5 grams and contains approximately 1150.0 calories, 0 grams of protein, 6.9 grams of fat, and 181.2 grams of carbohydrates.
Mixed Cereals are a delightful blend of grains, seeds, and nuts, often featuring oats, quinoa, barley, and sunflower seeds. Originating from diverse global cuisines, they bring together flavors and textures that tantalize your taste buds. Packed with essential nutrients, they're rich in fiber, protein, and healthy fats, promoting heart health and aiding digestion. Plus, they offer sustained energy throughout the day, making them an ideal choice for breakfast or a nourishing snack. Enjoy Mixed Cereals for a wholesome and tasty start to your day!
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Nutrition Information
Calories |
1150.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 181.2 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
