One cup of Mixed carrots and broccoli is around 80 grams and contains approximately 25 calories, 2 grams of protein, 0 grams of fat, and 5 grams of carbohydrates.
Mixed Carrots And Broccoli are a vibrant and nutritious blend of sweet, crunchy carrots and tender, green broccoli florets. This delicious combination hails from various cuisines, often celebrated in stir-fries and side dishes around the world. Packed with essential vitamins, minerals, and fiber, it supports overall health, promotes digestion, and boosts your immune system. Low in calories and rich in antioxidants, Mixed Carrots And Broccoli make a perfect addition to any meal, providing both color and nutrition to your plate. Enjoy this wholesome mix for a tasty way to fuel your body!
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Nutrition Information
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
