Mixed carrots and broccoli
One cup of Mixed carrots and broccoli is around 250 grams and contains approximately 88 calories, 6.2 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.
Mixed Carrots And Broccoli are a vibrant and nutritious blend of sweet, crunchy carrots and tender, green broccoli florets. This delicious combination hails from various cuisines, often celebrated in stir-fries and side dishes around the world. Packed with essential vitamins, minerals, and fiber, it supports overall health, promotes digestion, and boosts your immune system. Low in calories and rich in antioxidants, Mixed Carrots And Broccoli make a perfect addition to any meal, providing both color and nutrition to your plate. Enjoy this wholesome mix for a tasty way to fuel your body!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 125mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 8.75g | 0% |
| Total Sugars 8.75g | |
| Protein 6.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 1.75mg | 0% |
| Potassium 800mg | 0% |
Source of Calories