1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed canapes
Mixed canapés are bite-sized appetizers often served at gatherings, offering a variety of flavors and textures. Originating from French cuisine, canapés typically consist of a base like bread, crackers, or puff pastry topped with an assortment of items, such as smoked salmon, cream cheese, chopped vegetables, pâté, or cured meats. They are designed to be visually appealing and easy to eat. The nutritional profile of mixed canapés varies based on the ingredients used. Healthier options may include lean protein, fresh herbs, and vegetable-based toppings, while others may be higher in saturated fats, sodium, or refined carbohydrates due to processed meats, creamy spreads, or pastry bases. Opting for whole grain crackers or adding more plant-based toppings can enhance their nutritional value. Mixed canapés are versatile and great for creating a balanced variety to suit different preferences and dietary needs in a social setting.
