Mixed cabbages and carrots
One cup of Mixed cabbages and carrots is around 238 grams and contains approximately 95 calories, 2.9 grams of protein, 0.5 grams of fat, and 21 grams of carbohydrates.
Mixed Cabbages And Carrots are a vibrant medley of shredded cabbage varieties and crunchy carrots, often seasoned with a splash of vinegar or a sprinkle of herbs. This dish has roots in various cuisines, from classic coleslaw in America to Asian stir-fries. Packed with vitamins A and C, along with fiber, this colorful combination promotes digestion and boosts immunity. While it can be enjoyed fresh or pickled, be mindful of added sugars or dressings that may affect its health benefits. Deliciously versatile, Mixed Cabbages And Carrots are a fantastic addition to any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 21.4286g | 0% |
| Dietary Fiber 8.3333g | 0% |
| Total Sugars 10.7143g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 761.9048mg | 0% |
Source of Calories