Mixed cabbage

Item Rating: 86/100

One cup of Mixed cabbage is around 236 grams and contains approximately 59 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Mixed Cabbage is a vibrant and nutritious blend of fresh, crunchy cabbage varieties, such as green, purple, and Napa cabbage. Commonly found in Asian cuisine, particularly in dishes like slaws and stir-fries, this colorful medley adds both texture and flavor to your meals. Rich in vitamins C and K, mixed cabbage promotes a healthy immune system and supports bone health. Packed with fiber, it aids digestion and can help maintain a healthy weight. Enjoy it raw in salads or cooked in your favorite stir-fry, and savor the deliciously wholesome benefits of this versatile vegetable!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	59.0278

Total Fat 0.2361g	0%
Saturated Fat 0.0708g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 42.5mg	0%
Total Carbohydrate 13.6944g	0%
Dietary Fiber 5.9028g	0%
Total Sugars 7.5556g
Protein 3.0694g	0%

Vitamin D 0IU	0%
Calcium 94.4444mg	0%
Iron 1.1097mg	0%
Potassium 401.3889mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%