Nutrition Facts for Mixed brown rice and white rice
Image of Mixed brown rice and white rice

Mixed brown rice and white rice

Item Rating: 75/100

One cup of Mixed brown rice and white rice is around 200 grams and contains approximately 267 calories, 6 grams of protein, 2 grams of fat, and 60 grams of carbohydrates.

Mixed Brown Rice And White Rice are a delicious and nutritious blend of whole grain brown rice and fluffy white rice. This combination not only offers a satisfying texture but also a delightful nutty flavor. Originating from various cuisines around the world, it pairs perfectly with stir-fries, curries, or as a wholesome side dish. Rich in fiber, vitamins, and minerals from the brown rice, it supports digestion and overall health, while the white rice provides quick energy. Enjoy this versatile mix for a wholesome meal that brings together the best of both worlds!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 266.6666
Total Fat 2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6666mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 2.6666g 0%
Total Sugars 0g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 13.3334mg 0%
Iron 1.3334mg 0%
Potassium 66.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 8.5%
Carbs: 85.1%