Mixed broccoli veggies
One cup of Mixed broccoli veggies is around 250 grams and contains approximately 88 calories, 6 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.
Mixed Broccoli Veggies are a vibrant medley of fresh broccoli florets, tender carrots, and crisp bell peppers, all expertly combined for a delightful crunch. This dish draws inspiration from a variety of cuisines, celebrating the rich flavors of stir-fries and veggie dishes from around the globe. Packed with essential vitamins, minerals, and antioxidants, it's a powerhouse of nutrition. Broccoli is known for its cancer-fighting properties, while carrots add a burst of beta-carotene for healthy vision. Enjoy Mixed Broccoli Veggies as a side dish or a colorful addition to your favorite meals, making healthy eating both delicious and effortless!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 18g | 0% |
| Dietary Fiber 8.25g | 0% |
| Total Sugars 6.5g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.5mg | 0% |
| Iron 1.75mg | 0% |
| Potassium 790mg | 0% |
Source of Calories