Nutrition Facts for Mixed berry wheats
Image of Mixed berry wheats

Mixed berry wheats

Item Rating: 71/100

One cup of Mixed berry wheats is around 160 grams and contains approximately 600 calories, 16 grams of protein, 4 grams of fat, and 136 grams of carbohydrates.

Mixed Berry Wheats are a delightful blend of wholesome grains and vibrant mixed berries, bringing you a burst of flavor in every bite. Made with nutritious whole wheat, blueberries, strawberries, and raspberries, this delicious treat draws inspiration from classic breakfast traditions. Rich in fiber and antioxidants, Mixed Berry Wheats support your health while satisfying your taste buds. Indulge in a balanced option that’s perfect for a quick breakfast or a wholesome snack, guilt-free and mouthwatering! Enjoy the goodness of nature with every crunchy mouthful.

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 600
Total Fat 4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 136g 0%
Dietary Fiber 16g 0%
Total Sugars 48g
Protein 16g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 16mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 9.9%
Carbs: 84.5%