One cup of Mixed berry smoothie is around 236.4 grams and contains approximately 78.0 calories, 0.5 grams of protein, 0.2 grams of fat, and 19.1 grams of carbohydrates.
Mixed Berry Smoothie is a vibrant blend of juicy strawberries, plump blueberries, and tart raspberries, all whirling together to create a refreshing treat. Originating from the colorful world of smoothie bowls, this delightful drink combines nutrient-rich fruits with creamy yogurt or coconut milk for a luscious texture. Packed with antioxidants, vitamins, and fiber, it's not just delicious—it’s a powerhouse for your health. Enjoy it as a quick breakfast or a revitalizing snack, and savor the taste of summer in every sip!
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Nutrition Information
Calories |
78.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
