Mixed berry smoothie
Item Rating: 74/100
One cup of Mixed berry smoothie is around 240 grams and contains approximately 140 calories, 2 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.
Mixed Berry Smoothie is a vibrant blend of juicy strawberries, plump blueberries, and tart raspberries, all whirling together to create a refreshing treat. Originating from the colorful world of smoothie bowls, this delightful drink combines nutrient-rich fruits with creamy yogurt or coconut milk for a luscious texture. Packed with antioxidants, vitamins, and fiber, it's not just delicious—it’s a powerhouse for your health. Enjoy it as a quick breakfast or a revitalizing snack, and savor the taste of summer in every sip!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 139.9999 |
| Total Fat 1.0001g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.0001mg | 0% |
| Total Carbohydrate 34.0001g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 28.9999g | |
| Protein 1.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 0.4999mg | 0% |
| Potassium 240mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.9%
Protein: 5.2%
Carbs: 88.9%