Mixed berry smoothie bowl

Item Rating: 78/100

One cup of Mixed berry smoothie bowl is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 2.8 grams of fat, and 42 grams of carbohydrates.

Mixed Berry Smoothie Bowl is a delicious and nutritious treat bursting with flavors! Made with a blend of vibrant strawberries, blueberries, raspberries, and blackberries, this refreshing bowl hails from the smoothie culture, often found in health-conscious cafes. Topped with crunchy granola, fresh banana slices, and a sprinkle of chia seeds, it offers a perfect balance of textures. Packed with antioxidants, vitamins, and fiber, it's a great way to kickstart your day or enjoy as a midday snack. Indulge in a bowl that's as satisfying as it is wholesome!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 2.8302g	0%
Saturated Fat 0.4717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.1698mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 7.5472g	0%
Total Sugars 28.3019g
Protein 4.717g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 1.4151mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%

Protein: 8.8%

Carbs: 79.3%