Nutrition Facts for Mixed berry salad from rouses
Image of Mixed berry salad from rouses

Mixed berry salad from rouses

Item Rating: 83/100

One cup of Mixed berry salad from rouses is around 237 grams and contains approximately 110 calories, 1.6 grams of protein, 0.8 grams of fat, and 27 grams of carbohydrates.

Mixed Berry Salad From Rouses is a vibrant medley of fresh strawberries, blueberries, raspberries, and blackberries, perfectly tossed with a light, tangy vinaigrette. Inspired by classic summer flavors, this salad captures the essence of seasonal freshness. Packed with antioxidants, vitamins, and fiber, it's a guilt-free delight that promotes a healthy lifestyle. Ideal as a refreshing side dish or a wholesome snack, Mixed Berry Salad is not only delicious but also a colorful addition to any meal. Enjoy the taste of nature with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 110.4102
Total Fat 0.7886g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.8864mg 0%
Total Carbohydrate 26.8138g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 18.9274g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 5.2%
Carbs: 88.9%