One cup of Mixed berry salad from rouses is around 236.6 grams and contains approximately 110.4 calories, 1.6 grams of protein, 0.8 grams of fat, and 26.8 grams of carbohydrates.
Mixed Berry Salad From Rouses is a vibrant medley of fresh strawberries, blueberries, raspberries, and blackberries, perfectly tossed with a light, tangy vinaigrette. Inspired by classic summer flavors, this salad captures the essence of seasonal freshness. Packed with antioxidants, vitamins, and fiber, it's a guilt-free delight that promotes a healthy lifestyle. Ideal as a refreshing side dish or a wholesome snack, Mixed Berry Salad is not only delicious but also a colorful addition to any meal. Enjoy the taste of nature with every bite!
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Nutrition Information
Calories |
110.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 26.8 g | 9% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 18.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
