Nutrition Facts for Mixed berry protein smoothie
Image of Mixed berry protein smoothie

Mixed berry protein smoothie

Item Rating: 82/100

One cup of Mixed berry protein smoothie is around 236 grams and contains approximately 189 calories, 19 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.

Mixed Berry Protein Smoothie is a delicious and nutritious blend that combines fresh strawberries, blueberries, and raspberries, bringing together the best of nature's sweetness. This smoothie is enriched with a scoop of high-quality protein powder, making it perfect for a post-workout boost or a quick breakfast option. Originating from the vibrant health-food culture, it’s not only mouthwatering but also packed with antioxidants, vitamins, and fiber. Plus, the berries provide a burst of flavor without added sugars. Enjoy a refreshing drink that fuels your day while keeping your wellness goals on track!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 2.8302g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 9.434mg 0%
Sodium 141.5094mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 4.717g 0%
Total Sugars 18.8679g
Protein 18.8679g 0%
Vitamin D 94.3396IU 0%
Calcium 188.6792mg 0%
Iron 0.9434mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 35.2%
Carbs: 52.9%