1 serving (113 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
729.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 52.1 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.2 mg | 8% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed berry muffin
The Mixed Berry Muffin is a delightful baked treat featuring a medley of fresh berries such as blueberries, raspberries, and strawberries for a burst of natural sweetness and vibrant flavor. Rooted in American breakfast and snack cuisine, this muffin combines wholesome ingredients like flour, eggs, and creamy butter for a soft, fluffy texture. Sweetness comes from a blend of granulated sugar and the natural sugars found in the berries. While the berries provide vitamins, antioxidants, and dietary fiber, making them a nutritious addition, the muffin also contains refined flour and added sugar, offering a notable calorie count that may be considered indulgent. Perfect as an on-the-go breakfast or mid-day snack, this baked good strikes a balance between its fruity health benefits and its treat-like nature.
