One cup of Mixed berry medley is around 236.6 grams and contains approximately 123.0 calories, 0 grams of protein, 0.5 grams of fat, and 23.7 grams of carbohydrates.
Mixed Berry Medley is a delightful fusion of fresh strawberries, blueberries, raspberries, and blackberries. This vibrant collection hails from various regions, celebrating the essence of summer with every bite. Packed with antioxidants, vitamins, and fiber, it's not just a tasty treat but a superfood powerhouse promoting heart health and boosting immunity. Enjoy it fresh, in smoothies, or as a topping for yogurt and salads. Indulge in the delicious and nutritious goodness of Mixed Berry Medley—nature’s candy at its best!
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Nutrition Information
Calories |
123.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
