Mixed berry medley
Item Rating: 86/100
One cup of Mixed berry medley is around 237 grams and contains approximately 119 calories, 1.7 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.
Mixed Berry Medley is a delightful fusion of fresh strawberries, blueberries, raspberries, and blackberries. This vibrant collection hails from various regions, celebrating the essence of summer with every bite. Packed with antioxidants, vitamins, and fiber, it's not just a tasty treat but a superfood powerhouse promoting heart health and boosting immunity. Enjoy it fresh, in smoothies, or as a topping for yogurt and salads. Indulge in the delicious and nutritious goodness of Mixed Berry Medley—nature’s candy at its best!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.6441 |
| Total Fat 0.8474g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.8137g | 0% |
| Dietary Fiber 8.4745g | 0% |
| Total Sugars 16.9493g | |
| Protein 1.6949g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.8983mg | 0% |
| Iron 0.8474mg | 0% |
| Potassium 254.2374mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.9%
Protein: 5.2%
Carbs: 88.9%