1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
113.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.7 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mixed Berry Juice is a vibrant blend of nutrient-rich fruits, typically including strawberries, blueberries, raspberries, and blackberries. This refreshing beverage is popular in Western cuisines and is often enjoyed as a nutritious complement to meals or as a standalone drink. Packed with antioxidants, like vitamin C and polyphenols, it supports immune health and fights oxidative stress. Additionally, the juice contains dietary fiber to aid digestion, though some fiber content may be lost during juicing. Its natural sweetness comes from the berries’ fructose, making it free of added sugars in most homemade or natural versions. However, store-bought options may sometimes include extra sugar or preservatives, reducing its nutritional benefits. With minimal calories and high levels of essential nutrients, Mixed Berry Juice is a delicious way to boost hydration while promoting overall health.