Mixed berry cream cheese

Mixed berry cream cheese

Breakfast

Item Rating: 43/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.

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629.9
calories
7.9
protein
39.4
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0 g
Cholesterol 157.5 mg 52%
Sodium 551.2 mg 23%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.7%
5.1%
69.2%
Fat: 424 cal (69.2%)
Protein: 31 cal (5.1%)
Carbs: 157 cal (25.7%)

About Mixed berry cream cheese

Mixed Berry Cream Cheese is a luscious blend of tangy cream cheese and sweet mixed berries, including strawberries, blueberries, and raspberries. This vibrant spread combines the creamy richness of dairy with the natural sweetness of fruit, creating a versatile topping for bagels, toast, or desserts. Originating from American cuisine, it adds a fruity twist to traditional cream cheese spreads. While packed with flavor, Mixed Berry Cream Cheese contains added sugars from fruit and sweeteners, making moderation key for those mindful of their sugar intake. The berries provide antioxidants and vitamins, supporting immune health and offering some nutritional balance. However, as a cream cheese-based product, it is higher in fat and calories, primarily from saturated fats, so it's best enjoyed as an occasional indulgence rather than a daily staple. Perfect for elevating breakfast or snack time, it’s as pleasing to the palate as it is visually appealing.