1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mixed Berry Cobbler is a classic dessert rooted in American tradition, often enjoyed in Southern cuisine. This sweet dish features a medley of berries, such as strawberries, blueberries, raspberries, and blackberries, baked into a bubbly filling. Topped with a golden, buttery dough or biscuit-like crust, it combines tart fruit flavors with a satisfying texture. Typically made with sugar and flour, it can also include ingredients like cinnamon or lemon juice for extra depth. While the berries provide essential nutrients like vitamin C, fiber, and antioxidants, the added sugar and butter can make it rich in calories and less suitable for those watching their sugar intake. Health-conscious alternatives may substitute whole-grain flours or reduce sugar content to highlight the natural sweetness of the berries. Perfect served warm, Mixed Berry Cobbler is a comforting treat that balances indulgence with some nutritional benefits.