1 serving (55 grams) contains 210 calories, 4.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
913.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 695.7 mg | 30% | |
| Total Carbohydrates | 195.7 g | 71% | |
| Dietary Fiber | 21.7 g | 77% | |
| Sugars | 52.2 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 347.8 mcg | 1739% | |
| Calcium | 43.5 mg | 3% | |
| Iron | 34.8 mg | 193% | |
| Potassium | 521.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed berry cereal
Mixed Berry Cereal is a wholesome breakfast option that combines crunchy whole-grain flakes with the vibrant flavors of dried strawberries, blueberries, and raspberries. Rooted in modern Western cuisine, this cereal offers a convenient and delicious start to the day, inspired by the natural sweetness of summer berries. Packed with dietary fiber and essential vitamins like vitamin C and antioxidants from the berries, it supports digestion and overall health. The whole grains provide sustained energy, making it a great choice for busy mornings. However, some varieties may contain added sugar for enhanced sweetness, so it’s worth checking the label for lower-sugar options. With its balance of taste and nutrition, Mixed Berry Cereal is ideal for those seeking a flavorful, nutrient-packed breakfast or snack.
