Nutrition Facts for Mixed berries with sorbet
Image of Mixed berries with sorbet

Mixed berries with sorbet

Item Rating: 74/100

One cup of Mixed berries with sorbet is around 237 grams and contains approximately 189 calories, 1.6 grams of protein, 0.8 grams of fat, and 47 grams of carbohydrates.

Mixed Berries With Sorbet is a refreshing dessert that combines a vibrant medley of ripe strawberries, plump blueberries, and juicy raspberries, all served atop a scoop of luscious, dairy-free sorbet. This delightful treat hails from Mediterranean cuisine, where fruits are celebrated for their natural sweetness. Bursting with antioxidants and vitamins, these mixed berries promote heart health and boost your immune system, while sorbet offers a lighter, lower-calorie alternative to traditional ice cream. Indulge in this guilt-free pleasure that’s perfect for any occasion!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 0.7886g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 39.4323g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 3.1%
Carbs: 93.4%