Nutrition Facts for Mixed berries cold
Image of Mixed berries cold

Mixed berries cold

Item Rating: 86/100

One cup of Mixed berries cold is around 236 grams and contains approximately 118 calories, 1.7 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.

Mixed Berries Cold is a refreshing blend of vibrant strawberries, succulent blueberries, juicy raspberries, and tart blackberries, all served chilled to perfection. Bursting with antioxidants and vitamins, this delectable dish hails from the heart of summer cuisine, offering a delightful way to enjoy nature's candy. Low in calories and rich in fiber, Mixed Berries Cold is not only a tasty treat but also a guilt-free indulgence that supports overall health and wellness. Perfect as a snack, dessert, or addition to your morning yogurt, it’s a delicious way to brighten your day!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 118.2432
Total Fat 0.8445g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.7163g 0%
Dietary Fiber 8.4459g 0%
Total Sugars 16.892g
Protein 1.6892g 0%
Vitamin D 0IU 0%
Calcium 33.7838mg 0%
Iron 0.8445mg 0%
Potassium 253.3785mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 5.2%
Carbs: 88.9%