One cup of Mixed berries cold is around 236.5 grams and contains approximately 118.2 calories, 1.7 grams of protein, 0.8 grams of fat, and 28.7 grams of carbohydrates.
Mixed Berries Cold is a refreshing blend of vibrant strawberries, succulent blueberries, juicy raspberries, and tart blackberries, all served chilled to perfection. Bursting with antioxidants and vitamins, this delectable dish hails from the heart of summer cuisine, offering a delightful way to enjoy nature's candy. Low in calories and rich in fiber, Mixed Berries Cold is not only a tasty treat but also a guilt-free indulgence that supports overall health and wellness. Perfect as a snack, dessert, or addition to your morning yogurt, it’s a delicious way to brighten your day!
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Nutrition Information
Calories |
118.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
