Mixed bell pepper salad

Item Rating: 84/100

One cup of Mixed bell pepper salad is around 237 grams and contains approximately 79 calories, 2.4 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.

Mixed Bell Pepper Salad is a vibrant and refreshing dish that brings together a colorful array of bell peppers—red, yellow, and green—each offering a unique crunch and sweetness. Originating from Mediterranean cuisine, this salad often includes tomatoes, cucumbers, and a splash of olive oil, enhancing its flavor profile. Packed with vitamins A and C, it’s not only delicious but also incredibly healthy, supporting your immune system and promoting good skin health. Perfect as a side or a light main dish, Mixed Bell Pepper Salad is a flavorful way to enjoy the benefits of fresh vegetables.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	78.8643

Total Fat 0.7886g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.8864mg	0%
Total Carbohydrate 18.9274g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 9.4637g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 0.7886mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 10.3%

Carbs: 82.1%