Mixed beans soup
One cup of Mixed beans soup is around 238 grams and contains approximately 146 calories, 8.7 grams of protein, 1.5 grams of fat, and 26 grams of carbohydrates.
Mixed Beans Soup is a delightful blend of various beans, vibrant vegetables, and aromatic herbs, creating a hearty and nutritious meal. Originating from diverse culinary traditions, this soup is packed with protein, fiber, and essential vitamins, making it a wholesome choice for any diet. The combination of beans like kidney, black, and chickpeas not only adds richness and texture but also supports heart health and digestion. Enjoy it as a warming dish that nourishes both body and soul, perfect for a cozy dinner or a healthy lunch on the go!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 1.4562g | 0% |
| Saturated Fat 0.2911g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 26.2136g | 0% |
| Dietary Fiber 7.767g | 0% |
| Total Sugars 3.8836g | |
| Protein 8.7379g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 2.4272mg | 0% |
| Potassium 485.4368mg | 0% |
Source of Calories