One cup of Mixed baby greens salad is around 56.7 grams and contains approximately 16.7 calories, 1.3 grams of protein, 0.3 grams of fat, and 2.7 grams of carbohydrates.
Mixed Baby Greens Salad is a vibrant medley of tender, young greens like baby spinach, arugula, and kale, tossed together for a fresh, flavorful experience. Originating from various culinary traditions, this salad celebrates the simplicity of fresh, garden-picked ingredients. Packed with essential vitamins and antioxidants, it promotes heart health and boosts your immune system. Topped with a light vinaigrette, it's a perfect accompaniment to any meal or a satisfying standalone dish. Enjoy the crunchy textures and vibrant colors while nourishing your body with every bite!
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Nutrition Information
Calories |
16.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 2.7 g | 0% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
